A little more about ME

Hi I am Misty and am the founder, owner and operator of Vikara Yoga.  Vikara is a sanskrit word for transformation and that is exactly what I experienced when I cultivated my practice of yoga.  I learned how connection to self and the world around me created transformation and brought me on my  healing journey.

I am an insured and certified Registered Yoga instructor with Yoga Alliance and Canadian Yoga Alliance. My certification is an E-RYT200 and have over 1000 hours of advanced level training with DevaTree School of Yoga.

I have a passion for Restorative Yoga and the philosophy of yoga as it relates to our time on the earth.  I love to introduce yoga to all ages; work with people individually or in small groups, work with people who have suffered illness or injury and give them the gift of yoga.  Yoga is for every body and I am so excited to share this with the world.

I also have my Reiki Level II and integrate with my teachings.   Connecting to our own inner wisdom creates the transformation people may be seeking and cultivates space to heal.    Our journey through this life is continuous and connecting, transforming and healing is lifelong.

The Studio

The studio is located just outside of Strathroy nestled on 23 acres of property surrounded by the woods.   My intention in creating this practice space was to encourage students to explore and grow at their own pace.   Have nature as the back drop the added bonus at the studio is to breath in nature and find calm and quiet in the mind, body and soul.


Misty is an awesome yoga instructor! She can develop a plan to help you accomplish your goals, both in flexibility and mindfulness. After each session, I always left feeling relaxed both mentally and physically.    P.M.


I was so grateful for Misty’s in-home, private, restorative yoga classes. I felt my body truly relax for the first time since my car accident. Not even massage therapy had been able to soothe me like that. I didn’t have to leave my house, or negate my relaxation by having to drive home again. Misty’s peaceful in-home classes were perfect for someone like me, recovering from pain and trauma.    C.K.


26180 Napier Road Strathroy, Ontario N7G 3H5
Get in touch
Contact us at 519-860-4293 to find out more about our upcoming yoga classes or call about private sessions We now accept Visa, MasterCard & American Express