Have you been considering starting a yoga practice? Do you feel uncomfortable with the idea of going to a gym and be surrounded by many people? Are you suffering from any of the following health issues stress, anxiety, tension, fatigue, insomnia or any other issues? Do you have no idea where to start to heal? Do you feel disconnected?
If you have answered yes to any of these questions YOU ARE NOT ALONE. In these speeded up times we live and the pressures we face each and every day with work, family responsibilities, finances and so much more we may begin to feel out of touch. I too have been down this path and yoga provided me with the gift of healing. My path became clear and I knew I was meant to share this beautiful ancient practice.
Vikara yoga is a safe space to explore your yoga practice, a place to connect within and begin to transform your life. As a yoga instructor, Reiki practitioner and intuitive person my path is to be the guide on the side for people as they begin to awaken to their own true potential of healing and connection. There are many offerings at the studio and beyond which include classes, private lessons, workshops and trainings all of which are focused on the students own path.
If you feel ready to begin your journey then you are in the right place or maybe you are just ready to dip your toe in the water. Either way, Vikara Yoga is a place for you to connect within, begin to transform your life and start to heal.