Hi I am Misty and am the founder, owner and operator of Vikara Yoga. Vikara is a sanskrit word for transformation and that is exactly what I experienced when I cultivated my practice of yoga. I learned how connection to self and the world around me created transformation and brought me on my healing journey.
I am an insured and certified Registered Yoga instructor with Yoga Alliance and Canadian Yoga Alliance. My certification is an E-RYT200 and have over 1000 hours of advanced level training with DevaTree School of Yoga.
I have a passion for Restorative Yoga and the philosophy of yoga as it relates to our time on the earth. I love to introduce yoga to all ages; work with people individually or in small groups, work with people who have suffered illness or injury and give them the gift of yoga. Yoga is for every body and I am so excited to share this with the world.
I also have my Reiki Level II and integrate with my teachings. Connecting to our own inner wisdom creates the transformation people may be seeking and cultivates space to heal. Our journey through this life is continuous and connecting, transforming and healing is lifelong.