Have you been considering starting a yoga practice? Do you feel uncomfortable with the idea of going to a gym and be surrounded by many people? Are you suffering from any of the following health issues stress, anxiety, tension, fatigue, insomnia or any other issues? Do you have no idea where to start to heal? Do you feel disconnected?

If you have answered yes to any of these questions YOU ARE NOT ALONE. In these speeded up times we live and the pressures we face each and every day with work, family responsibilities, finances and so much more we may begin to feel out of touch. I too have been down this path and yoga provided me with the gift of healing. My path became clear and I knew I was meant to share this beautiful ancient practice.

Vikara yoga is a safe space to explore your yoga practice, a place to connect within and begin to transform your life. As a yoga instructor, Reiki practitioner and intuitive person my path is to be the guide on the side for people as they begin to awaken to their own true potential of healing and connection.  There are many offerings at the studio and beyond which include classes, private lessons, workshops and trainings all of which are focused on the students own path.

If you feel ready to begin your journey then you are in the right place or maybe you are just ready to dip your toe in the water.  Either way, Vikara Yoga is a place for you to connect within, begin to transform your life and start to heal.


I was so grateful for Misty’s in-home, private, restorative yoga classes. I felt my body truly relax for the first time since my car accident. Not even massage therapy had been able to soothe me like that. I didn’t have to leave my house, or negate my relaxation by having to drive home again. Misty’s peaceful in-home classes were perfect for someone like me, recovering from pain and trauma.  C.K.

Misty is an awesome yoga instructor! She can develop a plan to help you accomplish your goals, both in flexibility and mindfulness. After each session, I always left feeling relaxed both mentally and physically. P.M.

Follow me on Social Media

Do you need some rest before the Thanksgiving weekend? Join me tonight for a beautiful Restorative Yoga class and rest and restore. Sign up online or send me an email 💜🙏🏻🧘‍♂️ #restorativeyoga #yoga #rest #restore… https://t.co/GQH1U9LGVJ

Join me to continue growing your practice Beginners Series Part II starts October 21st. Register online at https://t.co/cD79UA3Dmj @ Vikara Yoga https://t.co/wV52lL2NFP

NEW BLOG: Yoga & Arthritis My Journey 🌻

Being diagnosed with rheumatoid arthritis at the age of 36 felt like a life sentence. My life was turned upside down...

If you would like to read my most recent blog and grab your free e-book click here: https://t.co/bvcphTbvqe

Great Shoulder Workshop with these beautiful ladies. So much fun this past Saturday. #yoga #workshops #continuedlearning #shoulders #selfcare #connection #anatomy @ Vikara Yoga https://t.co/uiadJS3xyI

Something magical about watching the sunrise. The sky was brilliantly filled with colour this morning. The photo does not do it justice. Grateful to witness the start of the day. 🙏🏻💜🍁 #yoga #morning #sunrise… https://t.co/G7ZKpbFc04

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26180 Napier Road Strathroy, Ontario N7G 3H5
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Contact us at 519-860-4293

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