Have you been considering starting a yoga practice? Do you feel uncomfortable with the idea of going to a gym and be surrounded by many people? Are you suffering from any of the following health issues stress, anxiety, tension, fatigue, insomnia or any other issues? Do you have no idea where to start to heal? Do you feel disconnected?

If you have answered yes to any of these questions YOU ARE NOT ALONE. In these speeded up times we live and the pressures we face each and every day with work, family responsibilities, finances and so much more we may begin to feel out of touch. I too have been down this path and yoga provided me with the gift of healing. My path became clear and I knew I was meant to share this beautiful ancient practice.

Vikara yoga is a safe space to explore your yoga practice, a place to connect within and begin to transform your life. As a yoga instructor, Reiki practitioner and intuitive person my path is to be the guide on the side for people as they begin to awaken to their own true potential of healing and connection.  There are many offerings at the studio and beyond which include classes, private lessons, workshops and trainings all of which are focused on the students own path.

If you feel ready to begin your journey then you are in the right place or maybe you are just ready to dip your toe in the water.  Either way, Vikara Yoga is a place for you to connect within, begin to transform your life and start to heal.


I was so grateful for Misty’s in-home, private, restorative yoga classes. I felt my body truly relax for the first time since my car accident. Not even massage therapy had been able to soothe me like that. I didn’t have to leave my house, or negate my relaxation by having to drive home again. Misty’s peaceful in-home classes were perfect for someone like me, recovering from pain and trauma.  C.K.

Misty is an awesome yoga instructor! She can develop a plan to help you accomplish your goals, both in flexibility and mindfulness. After each session, I always left feeling relaxed both mentally and physically. P.M.

Follow me on Social Media

Excited to be back in Petrolia at Ikko & Harmony for a luxurious and relaxing 2hr restorative class infused with Reiki. Register online at www.vikarayoga.con or send me a DM. #restorativeyoga #reiki #yoga #petrolia… https://t.co/XWXj1rh77s

Ahhh Restorative Yoga explosion 💥 What an amazing class tonight filled with release and self care energies. So grateful to share this luxurious practice with people. Is your curiosity piqued? Join me starting next… https://t.co/roz6wQIFtz

Exciting news! Returning to Ikko & Harmony on November 30th for a Reiki & Restorative class. Take time for you to rest and restore in a beautiful soothing studio in Petrolia. Register online or send me a DM. #yoga… https://t.co/wPn0GZ7PTp

Card pull tonight before class. Past Present & Future. Trusting in the divine guidance and my connection to Source. #connection #healing #selflove #trust #dharma #transformation @ Vikara Yoga https://t.co/f4JI3WrhNr

Connect, Transform, Heal.
My daily mantra. Each word is powerful, impactful and can be challenging to implement each day. In a free video I share movements I do before even leaving bed each morning to create connection within. Download free video here: https://t.co/HcXT7QGGQE.

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26180 Napier Road Strathroy, Ontario N7G 3H5
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Contact us at 519-860-4293

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upcoming yoga classes or call about private sessions

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