Have you been considering starting a yoga practice? Do you feel uncomfortable with the idea of going to a gym and be surrounded by many people? Are you suffering from any of the following health issues stress, anxiety, tension, fatigue, insomnia or any other issues? Do you have no idea where to start to heal? Do you feel disconnected?

If you have answered yes to any of these questions YOU ARE NOT ALONE. In these speeded up times we live and the pressures we face each and every day with work, family responsibilities, finances and so much more we may begin to feel out of touch. I too have been down this path and yoga provided me with the gift of healing. My path became clear and I knew I was meant to share this beautiful ancient practice.

Vikara yoga is a safe space to explore your yoga practice, a place to connect within and begin to transform your life. As a yoga instructor, Reiki practitioner and intuitive person my path is to be the guide on the side for people as they begin to awaken to their own true potential of healing and connection.  There are many offerings at the studio and beyond which include classes, private lessons, workshops and trainings all of which are focused on the students own path.

If you feel ready to begin your journey then you are in the right place or maybe you are just ready to dip your toe in the water.  Either way, Vikara Yoga is a place for you to connect within, begin to transform your life and start to heal.


I was so grateful for Misty’s in-home, private, restorative yoga classes. I felt my body truly relax for the first time since my car accident. Not even massage therapy had been able to soothe me like that. I didn’t have to leave my house, or negate my relaxation by having to drive home again. Misty’s peaceful in-home classes were perfect for someone like me, recovering from pain and trauma.  C.K.

Misty is an awesome yoga instructor! She can develop a plan to help you accomplish your goals, both in flexibility and mindfulness. After each session, I always left feeling relaxed both mentally and physically. P.M.

Follow me on Social Media

Join me live tomorrow at 830am where I will talk about the challenge and ask answer any questions.
#restorativeyogachallenge #restorativeyoga #selfcare #selflove #connection #healing #restorativeyogaforeverybody… https://t.co/H4BWzP7Iwa

Restorative Yoga Challenge coming this weekend. Join me for 5 days of self care. Restorative Yoga Challenge
#restorativeyogachallenge #restorativeyoga #selfcare #selflove #connection #healing… https://t.co/LuyuCNMFqX

Join me Saturday for this beautiful 2hr Reiki & Restorative class at Ikko & Harmony in Petrolia. Register online at https://t.co/cD79UzM2uL or send me a DM. #yoga #restorativeyoga #connection #healing #selfcare #selflove… https://t.co/WjSRjksSlR

Join me this Saturday for a beautiful 2hr Reiki Restorative Yoga class at Ikko & Harmony. Register online or send me a DM 💜🙏🏻🧘‍♂️ #yoga #restorativeyoga #healingenergy #transformation #connection #divinesource… https://t.co/lqIsVNqXYC

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26180 Napier Road Strathroy, Ontario N7G 3H5
Get in touch

Contact us at 519-860-4293

to find out more about our

upcoming yoga classes or call about private sessions

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