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Private Yoga Lessons..to do or not to do

Have you been wanting to try yoga? Ever considered Private Yoga lessons? Is your practice at a standstill and you want to move deeper into your own practice? Considered private yoga classes but not sure what the benefits? πŸ€” If you have pondered these questions at any point; perhaps now is the time to explore …

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Retreat = Self Care 🌟

We see and hear the clichΓ©s about self care almost daily through social media, the internet and advertising: Self Care is not Selfish; Put Your Own Oxygen Mask on First, Love Yourself First and then Everything Falls into Line and so on and so on. πŸ₯± They may be clichΓ© and we may be bombarded …

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