Home » Blog

Category: Blog

What is Manifestation?

  Interested in manifesting? Ever wondered what exactly manifestation really means? Some believe manifestation is the idea of just wishing what you want and it comes to you. In other words they do not believe it all. They describe it as woo woo; or hocus pocus. Others think manifesting is a new age movement or …

Read more

Challenge Yourself with Restorative Yoga

Restorative Yoga Challenging? Are you feeling overwhelmed? Feeling disconnected? ย Looking for a way to begin to transform your life? Restorative Yoga is a way to find transformation. ย This is a subtle practice that creates space to come to your own heart. This is a practice where we honour our body, mind and spirit. Restorative yoga …

Read more

Private Yoga Lessons..to do or not to do

Have you been wanting to try yoga? Ever considered Private Yoga lessons? Is your practice at a standstill and you want to move deeper into your own practice? Considered private yoga classes but not sure what the benefits? ๐Ÿค” If you have pondered these questions at any point; perhaps now is the time to explore …

Read more

Retreat = Self Care ๐ŸŒŸ

We see and hear the clichรฉs about self care almost daily through social media, the internet and advertising: Self Care is not Selfish; Put Your Own Oxygen Mask on First, Love Yourself First and then Everything Falls into Line and so on and so on. ๐Ÿฅฑ They may be clichรฉ and we may be bombarded …

Read more