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Private Yoga Lessons..to do or not to do

Have you been wanting to try yoga? Ever considered Private Yoga lessons? Is your practice at a standstill and you want to move deeper into your own practice? Considered private yoga classes but not sure what the benefits? ๐Ÿค” If you have pondered these questions at any point; perhaps now is the time to explore …

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Retreat = Self Care ๐ŸŒŸ

We see and hear the clichรฉs about self care almost daily through social media, the internet and advertising: Self Care is not Selfish; Put Your Own Oxygen Mask on First, Love Yourself First and then Everything Falls into Line and so on and so on. ๐Ÿฅฑ They may be clichรฉ and we may be bombarded …

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