Are you interested in Yoga? Have you played with some yoga and are interested in learning the foundations to start to deepen your practice? Join me in this 6 week series where we will go back to the basics starting from the ground up.
Come and play with me as we deepen our practices together.
When: April 25, 2019 to May 29, 2019 (5 classes Thursday and last class on a Wed)
Time: 6pm to 7:15pm
Where: Vikara Yoga Studio
Investment: $90 + HST
Join me for this 5 week series where we will explore the subtle energies and connect to our chakras through movement and meditation. During these 5 weeks we will learn about the qualities of our chakras and postures to bring back into balance.
When: May 27th, 2019 to June 24, 2019
Time: 6pm to 7:15pm
Where: Vikara Yoga Studio
Investment: $75 + HST
Join me for this speciality class and embrace this energetic modality of healing blended with restorative yoga. This practice offers an opportunity to connect and heal the body, mind & soul.
Investment $45+HST.
DATES:
May 25, 2019 11am to 1pm at YOGA EAST IN LONDON ON.
June 22, 2019 10am to 12pm
July 13, 2019 10am to 12pm
August 17, 2019 10am to 12pm
September 14, 2019 10am to 12pm
Stay tuned for upcoming retreats.
If you and your friends are wanting a weekend getaway for rest and relaxation contact me to assist in organizing a personalized retreat!