Speciality Classes

4 Week Beginners' Yoga Series Part II

Join me as we continue or start your  journey to a personal practice.  If you are new to yoga or continuing to deepen your practice this series builds on the beginners journey and flows.

Come and play with me as we deepen our practices together.

When:  June 20, 2019 to July 11, 2019

Time:  6pm to 7:15pm

Where:  Vikara Yoga Studio

Investment:  $60 + HST

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Play & Explore Headstand 4 week series

If you are interested in taking on an advance pose then join me and play with handstand.  Over this 4 week series will move step by step to build your confidence as we move towards a headstand.

Come and play with me as we deepen our practices together.

When:  July 8, 2019 to July 29, 2019

Time:  6pm to 7:15pm

Where:  Vikara Yoga Studio

Investment:  $60 + HST

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Reiki & Restorative Classes

Join me for this speciality class and embrace this energetic modality of healing blended with restorative yoga.  This practice offers an opportunity to connect and heal the body, mind & soul.

Investment $45+HST.

DATES:

June 22, 2019 10am to 12pm

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July 13, 2019 10am to 12pm

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August 17, 2019 10am to 12pm

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September 14, 2019 10am to 12pm

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Retreats

Yoga & Meditation Retreat July 20, 2019

Join me on July 20, 2019 from 9am to 3pm for a day in the country filled with yoga, meditation and more.  Healthy lunch included.

Pre-registration required

Cost:  $150

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If you are looking to arrange a time to gather with friends and connect with each other contact me for either a day retreat or weekend getaway options.   I can assist with organizing a personalized retreat just for you.

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