Speciality Classes

Beginners Part II 4 week series

This series continues to build your yoga practice. Focusing on foundations, alignment and building to create a strong and safe practice. This series is for beginners and more advanced a like.

When:  October 21st for 4 weeks

Time:  6pm to 7:15pm

Where:  Vikara Yoga Studio

Investment:  $60 + HST

Yoga and Fascial Release 4 week series

This series focuses yoga movements to provide an opportunity to release our fascia.  The classes include specific techniques to release the fascia as we learn more about the fascia and the impact on our bodies.

When:  October 24th for 4 weeks

Time:  6pm to 7:15pm

Where:  Vikara Yoga Studio

Investment:  $65 + HST

Introduction to Restorative Yoga

Ever been curious what a Restorative Yoga class looks like?  Join me for this 4 week series where you will be introduced to Restorative Yoga and experience the benefits of this quiet practice.

When:  November 18, 2019 for 4 weeks

Time:  6pm to 7:15pm

Where:  Vikara Yoga Studio

Investment:  $60 + HST

Reiki & Restorative Classes

Join me for this speciality class and embrace this energetic modality of healing blended with restorative yoga.  This practice offers an opportunity to connect and heal the body, mind & soul.

Investment $45+HST.

DATES:

October 19, 2019 10am to 12pm

Book Now

October 26, 2019 LONDON from 11am to 1pm

November 16, 2019 from 10am to 12pm

December 7, 2019 10am to 12pm

Retreats

If you are looking to arrange a time to gather with friends and connect with each other contact me for either a day retreat or weekend getaway options.   I can assist with organizing a personalized retreat just for you.

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